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Steep up a pot of tea and CUT YOUR STROKE RISK by 21%

According to a study from the UCLA School of Medicine reported in this month’s Prevention Magazine, sipping tea may help protect you from a life-threatening stroke. Researchers collected data from 9 studies about 4,400 strokes amongst 195,000 people.  The encouraging trend that they pulled from this huge pool of data was that those people who drank at least 3 cups of tea a day had one-fifth the risk of stroke, compared with those who drank less than one cup of tea a day.  Tea type was not a variable in this study.  So drink up!

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a white tote bag with a tea leaf design in red
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