Stress Relief Teas

Many traditional teas and herbal blends can help relieve stress and anxiety. Soothing botanicals like mint, chamomile, rose, jasmine, lavender, valerian root, and lemon balm have been used for centuries to calm the mind, support relaxation, and promote restful sleep. Research also suggests that regularly sipping white tea and green tea can help the body regulate its stress response and restore balance naturally.

For deeper stress support, adaptogenic teas take things a step further. Adaptogens are powerful herbs and mushrooms that help your body adapt to physical and emotional stress and return to a state of equilibrium. Our Adaptogen Reset blend combines organic ashwagandha, reishi, schisandra berry, maca, and more with warming spices like cinnamon, ginger, and clove. It’s the kind of tea you reach for after a long, demanding day. The one that helps you exhale, reset, and feel like yourself again.

Explore the collection below to find our bestselling teas for stress relief and relaxation, from classic calming herbals to powerful adaptogenic blends.