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A pile of loose leaf spearmint tea leaves, photographed close-up against a white background.
A stand-up pouch of The Tea Spot Spearmint tea bags, shown with several loose pyramid tea bags, loose spearmint leaves, and a white cup of tea on a white background.
A triangular tea bag filled with loose-leaf spearmint herbal tea lies on its side on a pile of the same dried tea leaves, against a plain white background. The tag reads 'the tea spot'.
A top-down view of a white ceramic cup filled with spearmint tea, centered on a bed of dried spearmint tea leaves inside a white square dish.
Coming soon
A pile of loose leaf spearmint tea leaves, photographed close-up against a white background.
A stand-up pouch of The Tea Spot Spearmint tea bags, shown with several loose pyramid tea bags, loose spearmint leaves, and a white cup of tea on a white background.
A triangular tea bag filled with loose-leaf spearmint herbal tea lies on its side on a pile of the same dried tea leaves, against a plain white background. The tag reads 'the tea spot'.
A top-down view of a white ceramic cup filled with spearmint tea, centered on a bed of dried spearmint tea leaves inside a white square dish.

Spearmint Tea, Organic

Size
 :
Details
Flavor
a pyramid tea sachet
About our Sachets
Shipping and Returns
Steeping Guide
1 tsp
212°
5-6 min
per 8 oz. water

Our organic spearmint tea is grown in the lush, temperate Pacific Northwest, where rich soil and cool air bring out the leaf's naturally sweet, refreshing flavor. Hand-harvested at peak potency, it brews a crisp, cooling cup with a fresh mint aroma and smooth herbal notes. One ingredient, no caffeine, no added sugar, and no artificial ingredients. Just pure organic spearmint, made for your everyday enjoyment. 

Blender's Inspiration

Spearmint is the softer, sweeter side of the mint family. It carries less menthol than peppermint, so the cool is gentle instead of sharp, and the natural sweetness comes through in every sip. We source our organic spearmint from the United States for a clean, bright leaf. It's a classic after-meal cup, perfect for calming the senses and supporting healthy digestion.

Features

  • Organic spearmint herbal tea, a caffeine-free tisane
  • Caffeine: None
  • Grown in the Pacific Northwest, United States
  • Hand-harvested at peak potency
  • Certified organic and vegan
  • No added sugar, preservatives, coloring, or artificial ingredients
  • Available in loose leaf and eco-conscious tea bags made from sugarcane-based sachets
  • Delicious hot or iced

Ingredients: Organic spearmint

Loose Leaf or Tea Bags

Love loose leaf? Our organic spearmint comes in resealable pouches so you can brew it your way. Prefer teabags? Our tea sachets are eco-conscious tea bags, each one pre-portioned with whole spearmint leaf for an easy cup at home, at work, or on the go. No measuring and no infuser required. 

Our tea sachets are made using NeoSoilon®, a non-GMO material derived from sugarcane. They are not made from petroleum-based plastics.

Tasting Notes

Sweet, cool mint up front, smooth and softly herbal through the middle, with a crisp, clean finish.

How to Brew

Loose leaf: Use 1.5 to 2 teaspoons of organic spearmint per 8 oz (250 ml) of water. Heat water to 203°F (95°C) and steep for 5 to 7 minutes.

Tea bags: Use one sachet per 8 oz (250 ml) of water at 203°F (95°C) and steep for 5 to 7 minutes.

For best results, cover your cup or teapot while steeping. This helps prevent the aromatic oils that give spearmint its fresh flavor from escaping. For iced spearmint tea, double the leaf or use two tea bags, steep as usual, and pour over ice. An easy way to make it part of your daily routine, hot or cold.

Blending with Spearmint

Spearmint's flavor integrates well with other herbs and teas without dominating them, which makes it a favorite for blending at home.

  • Moroccan mint tea: Combine spearmint with green tea for the classic North African pairing.
  • Lemon verbena: Spearmint's sweetness complements bright, citrusy lemon verbena.
  • Chamomile: Together they make a gentle, calming evening tea.

Frequently Asked Questions

Is spearmint tea caffeine-free?

Yes. Our organic spearmint tea is a naturally caffeine-free herbal tea, so you can enjoy it any time of day or night.

Do you sell spearmint tea bags?

Yes. We call them tea sachets. They're eco-conscious tea bags made using NeoSoilon®, a non-GMO material derived from sugarcane, and filled with whole organic spearmint leaf.

What's the difference between spearmint and peppermint tea?

Spearmint has less menthol than peppermint, giving it a sweeter, milder, and smoother flavor with a gentler cooling effect.

What does spearmint tea blend well with?

Spearmint pairs well with green tea for Moroccan mint tea, with lemon verbena for a bright citrus-mint cup, and with chamomile for a calming evening blend.

Can I drink spearmint tea while pregnant or breastfeeding?

Spearmint tea should be limited or avoided during pregnancy and breastfeeding. Check with your healthcare provider before drinking it.

Looking for more caffeine-free options? Browse our full herbal tea collection.