Steep It Loose — HEALTH & WELLNESS

a purple tea mocktail sits on a bar cart next to a box reading mocktail kit

Dry January Drinks: Tea Mocktails & Health Tips

Discover the perfect Dry January Drinks with our guide to tea mocktails. Learn how adaptogenic teas can boost health and provide delightful non-alcoholic alternatives. Our post includes tips for Dry January success, health benefits, and creative mocktail recipes to keep you refreshed and motivated all month long!

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two jars filled with mocktails sit on a cutting board with mocktail ingredients surrounding them

Your Complete Guide to Sober October: A Week-By-Week Plan, Health Benefits, and Mocktails with The Tea Spot

What is Sober October? Sober October is a powerful movement that invites individuals to abstain from alcohol for the entire month of October. This annual challenge has been embraced by people worldwide and aims to provide a reset for your relationship with alcohol. By participating in Sober October, you'll be opening the door to numerous health benefits, from improved sleep patterns to enhanced mental and physical health. Here at The Tea Spot, we wholeheartedly endorse and support the Sober October initiative. We recognize the impact that reducing alcohol intake can have on your overall health and well-being. That's why we've...

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Discover Maria's Favorites: Teas That Elevate Everyday Moments

In our latest blog post, Maria Uspenski, the founder and CEO of The Tea Spot, opens up her tea cabinet to share her top tea selections that accompany her through every moment of the day. From Organic Sencha to start her mornings with mindfulness and clarity, to the immune-boosting Elderberry Immunity blend for a soothing nightcap, Maria gives us an intimate look at the teas that have earned a permanent spot in her daily routine. Discover how these curated picks offer more than just flavor—they're your companions for daily wellness. Don't miss out on Maria's expert advice on steeping techniques,...

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a woman holds a tea bag over a tea mug with a dog sitting beside her

Do your tea bags have plastic in them??

The Tea Spot's premium tea sachets are made from sugar cane fibers, which are biodegradable, compostable, and completely free from petroleum-based plastic. You can rest assured that when you brew our tea, you're not consuming any harmful plastics or microplastics.

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