Steep It Loose | Tea Health, News & Recipes | Tea Spot Blog

As the days are getting longer and warmer, we tend to drink fewer warm beverages throughout the day. But we’re still craving our tea, and iced tea ...

By Erin Flynn Jay for Tea & Coffee Trade Journal   Our founder and CEO, Maria Uspenski, was recently interviewed and quoted for an article in ...

Daniela has been a strong force at The Tea Spot since 2015. She is originally from Romania, where she studied tourism. Her life's journey took her ...

By Maria Uspenski writing for Women Fitness Magazine   The Tea Spot's founder and CEO, Maria Upsenski, was recently featured in Women Fitness maga...

By Maria Uspenski for Living Better 50 magazine Our founder and CEO, Maria Uspenski, recently published an article in Living Better 50 on herbal t...

When life gives you lemons... make tea! While the British and Russians have been putting a squeeze of lemon in their tea for centuries, there migh...

E59: Exploring the amazing health & wellness benefits of whole leaf tea with cancer survivor, author and founder/CEO of the Tea Spot, Maria Usp...

  Written by Jordan Overlie and Maria Uspenski Our sourcing team was most fortunate to visit China last year, and spent a week during that trip in...

Peppermint Tea is like rubbing your tummy and patting your head at the same time.    In this post, we focus on the main benefits we seek out in ...

By Maria Uspenski for Tea & Coffee Trade Journal    In this age of the novel coronavirus and a strong focus on wellness, adaptogenic teas are ...

  Japan is one of the two most significant traditional green tea regions in the world, alongside China. The methods by which green teas are grown...

Unless you’re big into herbal teas and remedies, you may not have heard much about the benefits of Ashwagandha, Rhodiola, Chaga mushrooms, and Ma...