Turmeric Tonic Recipes #6
Continuing on with our Turmeric Tonic Recipe series, breakfast time calls! We are big believers in eating a good breakfast, and this overnight oats Turmeric Pumpkin Chai Oatmeal is filling, delicious, and will fuel your energy level throughout the morning! If you are just joining us, you can see our first post of the series, Turmeric Detox Infusion.
An overnight oatmeal that’s ready to meet you with sunny flavors and protein when you get out of bed.
Turmeric Pumpkin Chai Oatmeal
Yield: 6 servings
Ingredients: • 1 TBS Turmeric Tonic herbal chai tea (loose) • 2 cups almond milk • 1 tsp honey • 1/2 ripe banana • 1/2 of a 15oz can (about 2/3 cup) pumpkin • 1 cup rolled oats • 2 TBS hemp hearts or chia seeds (or a combination) • 1/4 cup golden raisins (optional) • honey or maple to sweeten, if desired
Instructions: Stir the herbal chai blend and honey into the almond milk, over medium heat, in a heavy saucepan, until well blended. Increase the heat and continue to stir, up until the milk mixture begins to come to a boil. Remove from heat, cover, and let steep for 8 – 10 minutes.
Mash the banana. Add pumpkin, seeds, raisins (optional) and combine well. Stir in the oatmeal, and transfer this mixture to a 32 oz mason jar.
When the turmeric chai milk has finished steeping, pour it through a sieve into the mason jar with oatmeal mixture. Mix carefully. Close the lidded jar and place in refrigerator overnight.
The oatmeal is delicious served as it is, as well as with fruits, nuts, or more seeds added. You may choose to sweeten with additional honey or some maple syrup.
Enjoy! And let us know how your culinary adventures with Turmeric Tonic are turning out! Follow along with our Turmeric Tonic Tea Recipes series! Next up, take a break with our last post of the series, Harvest Chai Daydream!