By Maria Uspenski writing for Women Fitness Magazine
The Tea Spot's founder and CEO, Maria Upsenski, was recently featured in Women Fitness magazine in an article discussing why we're craving specific teas during the pandemic. During these times, we're more focused on the health and wellness of ourselves and our families, and that's where tea shines!
The main takeaways from the article were this: Tea contains polyphenol antioxidants, and when added to your daily routine, is the single largest source of said antioxidants. Polyphenols specifically target the immune system and aid in managing chemically unstable molecules linked to aging and disease. Each cup of freshly brewed whole-leaf tea can serve up more than 200 mg of polyphenol antioxidants. The top three crave worthy teas mentioned are green teas, Matcha green tea powder, and Wild Harvest Green Pu'erh.
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Check out the full article here.